PREPARE TO LEARN THE BASICS OF SELF-DEFENSE WITH THIS COMPREHENSIVE GUIDEBOOK, FULL OF BENEFICIAL SKILLS FOR YOU TO EXPLORE

Prepare To Learn The Basics Of Self-Defense With This Comprehensive Guidebook, Full Of Beneficial Skills For You To Explore

Web Content Writer-Brink StantonMaster self-defense basics by first recognizing your surroundings and trusting your instincts. Practice verbal de-escalation and establishing borders. Understand personal room and vital strategies like straight punches and hand strikes. Construct muscular tissue memory and reaction time with blocks and kicks. Task co

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Taekwondo For Self-Defense: Practical Tips And Methods

Created By-Martens UlrichWanting to boost your individual safety and security approaches? Taekwondo, a martial art understood for its speedy kicks and powerful strikes, might simply be the capability you require.With its focus on self-defense methods, Taekwondo supplies functional suggestions and strategies that can be used in real-life circumstanc

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